Sausage and lentil one pot stew

Name: Sausage and lentil one pot stew
Prep time: 10 min
Cook time: 1 h
Total time: 1 h 10 min
Cuisine: Mediterranean, French, European
Ingredients: 6 sausages, Ideally, include some smoked sausage or Toulouse sausage.; 2 rashers smoked bacon; 2 large carrots; 250 ml red wine Rhone is best; 150 g lentils 75g per person; 500 ml chicken stock

5 steps

Prep:10minCook:1h

Updated at: Thu, 17 Aug 2023 06:04:48 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories1105 kcal (55%)

Total Fat58.3 g (83%)

Carbs70.6 g (27%)

Sugars10.7 g (12%)

Protein52.7 g (105%)

Sodium2378.3 mg (119%)

Fiber9.8 g (35%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

6sausages

ideally, include some smoked sausage or toulouse sausage

2 rasherssmoked bacon

2carrots

large

250mlred wine rhone

is best

150glentils

75g per person

500mlchicken stock

Instructions

Step 1

In a flameproof casserole dish heat the oil over a medium heat and brown the sausages, turning them occasionally until they are a nice golden brown colour on all sides – this will take 7-8 minutes

Step 2

Fry off some onion, garlic, diced celery and carrots. Add some bacon and/or belly pork and fry for a few mins,

Step 3

Add a table spoon of plane flour and cook for 1 min

Step 4

Add a good glass or two of red wine (Rhone is best) and boil off the alcohol.

Step 5

Add lentils and stock and bring to boil. Add sausages and simmer over a low heat for about 1hr.