Turkey Shawarma Bowl with Creamy Feta & Tahini-Garlic Vegetables

Name: Turkey Shawarma Bowl with Creamy Feta & Tahini-Garlic Vegetables
Cook time: 35 min
Total time: 35 min
Cuisine: Middle Eastern
Ingredients: 1 (142 g) pkg baby arugula; 1 (113 g) pkg crumbled feta cheese; 1 small pkg fresh mint; 4 cloves garlic; 0.454 kg ground turkey; 1 lemon; ½ cup plain Greek yogurt; 1 medium red onion; 2 medium zucchini squash; 1/4 tsp black pepper; 1/2 tsp coriander, ground; 2 tsp cumin, ground; extra virgin olive oil; 1/2 tsp paprika; 1 1/2 tsp salt; 2tbsp tahini; 1/2 tsp turmeric, ground; 1 pkg grape tomatoes

12 steps

Cook:35min

Updated at: Thu, 17 Aug 2023 03:49:08 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories477.4 kcal (24%)

Total Fat29.1 g (42%)

Carbs15.2 g (6%)

Sugars7.3 g (8%)

Protein42.2 g (84%)

Sodium1706.4 mg (85%)

Fiber4.1 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 x 142gbaby arugula

pkg

1 x 113gcrumbled feta cheese

pkg

1 pkgfresh mint

4cloves garlic

0.45kgground turkey

1lemon

½ cupplain greek yogurt

¼ tspblack pepper

½ tspcoriander

ground

2 tspcumin

ground

extra virgin olive oil

½ tsppaprika

1 ½ tspsalt

2 Tbsptahini

½ tspturmeric

ground

1 pkggrape tomatoes

Instructions

For Veggies

Step 1

Preheat oven to 205°C (400°F). Line a large baking sheet pan with parchment paper (optional).

Step 2

Wash and dry the fresh produce.

Step 3

Juice lemon into a medium bowl.

lemon1

Step 4

Peel and mince garlic. Add to the bowl along with tahini, oil, salt, and pepper; whisk to combine the marinade.

cloves garlic4

black pepper¼ tsp

salt1 ½ tsp

tahini2 Tbsp

Step 5

Trim and thinly slice zucchini into rounds and add to the bowl with the marinade.

zucchini squash2

Step 6

Peel, halve, and thinly slice onion into half moons. Halve tomatoes. Add both to the bowl and toss to coat.

red onion1

Step 7

Transfer veggies to the baking sheet and spread out in a single layer. Place in the oven and roast until tender, 12-15 minutes.

Step 8

Pick mint leaves off the stems; discard stems and mince the leaves. Sprinkle over roasted veggies and toss to combine.

fresh mint1 pkg

For Turkey

Step 9

Meanwhile, preheat a skillet over medium-high heat.

Step 10

Once the skillet is hot, add oil and swirl to coat the bottom. Add the ground turkey and season with spices. Cook, breaking apart with a spoon, until browned and crumbly, 4-5 minutes. Cover with a lid and remove from heat.

black pepper¼ tsp