By SW Sarah
Pork & apple burgers
4 steps
Prep:35minCook:15min
A tasty burger recipe perfect for a barbecue or under the grill...
Updated at: Thu, 17 Aug 2023 10:04:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
8
Low
Nutrition per serving
Calories386.5 kcal (19%)
Total Fat25.5 g (36%)
Carbs15.4 g (6%)
Sugars5.6 g (6%)
Protein23.2 g (46%)
Sodium170.6 mg (9%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix the mince with the egg, breadcrumbs, spring onions and apple
Step 2
Shape into burgers and place in the fridge for 20 minutes to chill
Step 3
Cook under a medium hot grill or on a BBQ until the meat is cooked through
Step 4
Serve in a wholemeal bread roll with tomato salsa
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