Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories234.9 kcal (12%)
Total Fat9.5 g (14%)
Carbs31.7 g (12%)
Sugars23.8 g (26%)
Protein6.3 g (13%)
Sodium67.3 mg (3%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Dans le companion avec le batteur, V6 2 min.
oeufs3 
sucre75 grStep 2
V5, 90°C, 12 min SANS bouchon
maizena20 grMaizena15 grmaizena5 gr
lait500ml
chocolat90 gr
arome citronStep 3
Mettre au frais.
Notes
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