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Taco Meat and Veggies
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Megan Hoyt
By Megan Hoyt

Taco Meat and Veggies

3 steps
Prep:10minCook:15min
We love taco night, but it usually devolves into an overabundance of carbohydrates. I designed this simple recipe to get my taco fix without all the carbs.
Updated at: Thu, 17 Aug 2023 07:35:21 GMT

Nutrition balance score

Good
Glycemic Index
31
Low
Glycemic Load
7
Low

Nutrition per serving

Calories697.6 kcal (35%)
Total Fat36.3 g (52%)
Carbs22 g (8%)
Sugars4.8 g (5%)
Protein67.7 g (135%)
Sodium2142.6 mg (107%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Cook ground turkey. Add taco seasoning and follow packet directions.
Step 2
2. Cook peppers and onions in 2 tsp extra virgin olive oil.
Step 3
3. One serving is 1 tortilla, 1 cup of pepper and onion mix, 3/4 cup ground turkey, and 1/3 cup of cheese.

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