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By Dennis Littley
Easy Chicken Milanese alla Florentine
Instructions
Prep:10minCook:30min
Updated at: Thu, 17 Aug 2023 08:04:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
54
High
Nutrition per serving
Calories1387.8 kcal (69%)
Total Fat87.5 g (125%)
Carbs81.5 g (31%)
Sugars10.3 g (11%)
Protein73.7 g (147%)
Sodium2332.9 mg (117%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
10 ozboneless skinless chicken breast
pounded thin, 5- 6 ounces each breast
½ cupflour
seasoned with sea salt and black pepper
1 cupItalian bread crumbs
seasoned with Romano cheese
1 cupegg wash
one egg whisked with cold water or milk
⅓ cupCooking oil
5 ozbaby spinach
6 ozmushrooms sliced
2 ouncesSwiss cheese slices
2 Tbspbutter
2 Tbspflour
1 ½ cupschicken broth
¼ cupheavy cream
½ tspgarlic powder
½ tsponion powder
black pepper
sea salt
to taste
1 TbspItalian parsley
chopped, for garnish
Instructions
View on askchefdennis.com
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