Rock cakes
100%
0
Nutrition balance score
Unbalanced
Nutrition per serving
Calories215.5 kcal (11%)
Total Fat6.4 g (9%)
Carbs36.6 g (14%)
Sugars13.1 g (15%)
Protein3.8 g (8%)
Sodium103.9 mg (5%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Sieve the flour into basin, add baking powder.
Step 2
Rub in fat lightly.
Step 3
Add dry ingredients, a little grated nutmeg and the egg well beaten.
Step 4
Add a little milk, but be careful not to make the mixture too moist.
Step 5
Put in small heaps on a greased tin.
Step 6
Cook 425°.
Step 7
Time 15 to 20 minutes.
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