Nutrition balance score
Unbalanced
Glycemic Index
73
High
Glycemic Load
60
High
Nutrition per serving
Calories526.4 kcal (26%)
Total Fat11.2 g (16%)
Carbs82.5 g (32%)
Sugars3.2 g (4%)
Protein21.6 g (43%)
Sodium575.6 mg (29%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Pasta
Step 1
On a clean work surface or large wooden board, pile the flour into a mound
Step 2
Make a well in the centre of the mound large enough for the 2 eggs
Step 3
Beat the egg mixture with the fork, slowly pulling the flour from the sides of the well until the egg has all been absorbed by the flour. As the mixture thickens, start using your hands to continue incorporating the flour
Step 4
If needed, drizzle a small amount of warm water and continue mixing until you have a ball of dough
Step 5
Then lightly flour your clean work surface
Step 6
Knead the dough by pressing the heel of one hand into the ball, keeping your fingers high
Step 7
Press down on the dough while pushing it firmly away from you. The dough should stretch and roll under your hand
Step 8
Turn the dough over, then press into the dough with your knuckles, one hand at a time. This process should be carried out around 10 times
Step 9
Form the dough back into a ball and repeat the stretching and knuckling process, using more flour if needed to prevent any stickiness
Step 10
Repeat the process for about 10-20 minutes until the dough is smooth and silky and then roll the dough into a smooth ball
Step 11
Place the dough in a small bowl and cover with a tea towel, leave to rest for an hour at room temperature
Step 12
Lightly flour your surface and shape the dough into a rough circle
Step 13
With a rolling pin, begin rolling out the dough, starting in the centre and rolling away from you to the outer edge
Step 14
Turn the dough a quarter-turn, and repeat, working your way around, until the sheet of dough is 1/8 inch thick. Scatter a small amount of flour on the dough whenever it starts to stick to the surface or the rolling pin. You now have your sheet of pasta dough
Filling
Step 15
Roast the beetroots until soft and then purée them in a food processor (or mash with a fork if you don’t have a processor)
Step 16
Blend the beetroot purée with the cheese and add plenty of seasoning
Step 17
Find a circular biscuit cutter or a round jar lid to cut out the pasta
Step 18
Cut the pasta into as many circles as your dough allows. You may need to reform the ball and roll it out several times to use up all the dough
Step 19
Now, take a large teaspoon of filling and place it in the middle of each pasta circle
Step 20
When filled, fold each circle in half and seal the dough with your fingers, ensuring there are no air bubbles trapped inside and no gaps where your filling could escape. Sealing the edge with a little bit of water is a handy trick to bear in mind
Notes
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