warm orzo salad
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Nutrition balance score
Great
Glycemic Index
40
Low
Nutrition per serving
Calories1378.2 kcal (69%)
Total Fat62 g (89%)
Carbs173.6 g (67%)
Sugars36.6 g (41%)
Protein46.1 g (92%)
Sodium2557.2 mg (128%)
Fiber40.6 g (145%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 cupsorzo
cooked
1red pepper
diced
3carrots
diced, large
0.5 headcauliflower
chopped
1zucchini
cubed
1red onion
diced
1 x 15 ozcan chickpeas
rinsed and drained
½ cupvegan feta
Dressing
Instructions
Step 1
1. Roast all the veggies with olive oil salt and pepper on a baking sheet for 30 min at 425 F.
Step 2
2. Cook orzo. Warm chickpeas up in microwave for a minute with evoo salt and pepper.
Step 3
3. Add all ingredients into a large serving bowl.
Step 4
4. Mix dressing together and pour on top. Garnish with parsley!
Step 5
5. Enjoy besties!
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