Homemade hummus
100%
0
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
55
High
Nutrition per serving
Calories1010 kcal (51%)
Total Fat48.5 g (69%)
Carbs110.7 g (43%)
Sugars0.6 g (1%)
Protein34.7 g (69%)
Sodium1521.8 mg (76%)
Fiber14.7 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Blend all ingredients adding olive oil slowly until reached the desired consistency.
Step 2
Serve with pitta bread, raw onion shells, boiled eggs and Israeli salad.
Notes
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