By DonsKitchenTablet
Oven Fried Chicken
5 steps
Prep:40minCook:1h
This recipe is from a 1978 cookbook made to celebrate the Centennial anniversary of St. Augustine Church in Schuyler, Nebraska. It’s a compilation of recipes submitted by women of the church. This particular recipe was submitted by Kathryn R. Woods and can be found on page 157.
Updated at: Thu, 17 Aug 2023 02:49:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
4
Low
Nutrition per serving
Calories411.5 kcal (21%)
Total Fat27.8 g (40%)
Carbs5.9 g (2%)
Sugars0.3 g (0%)
Protein32.2 g (64%)
Sodium613.1 mg (31%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Flour pieces of chicken (flour, salt and pepper mixture), a few at a time in a paper or plastic bag. Place chicken in a buttered baking dish — do not let the pieces touch each other.
Baking dish
chicken1 
plain flour
salt
pepperStep 2
Brown chicken on one side at 450° F in oven, turn.
Step 3
Pour combined soup, water and garlic over chicken.
water1 can
clove garlic1 Step 4
Bake at 250° F for about 1 hour.
Step 5
Original Source. Here is the recipe exactly how it appears in the book, plus the cover and the finished meal.
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