By Anthony Iafrati
Tasting Table Recipe: Special Italian Meatballs Recipe
17 steps
Prep:20minCook:2h 15min
Updated at: Thu, 17 Aug 2023 08:03:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories671.3 kcal (34%)
Total Fat44.6 g (64%)
Carbs26.4 g (10%)
Sugars9.2 g (10%)
Protein35.9 g (72%)
Sodium1638.1 mg (82%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For the meatballs
½ cupplain Breadcrumbs
4 tablespoonsmilk
0.5 poundground beef
0.5 poundveal
or pork
3cloves garlic
minced
2 tablespoonsVidalia onion
finely chopped
1 teaspoonsalt
1 teaspoonpepper
2 teaspoonsoregano
3 tablespoonsparsley
finely chopped
½ cupparmesan cheese
freshly grated
1egg yolk
For the sauce
Instructions
Step 1
Preheat the oven to 400 F.
Step 2
In a small bowl, make a panade by combining the breadcrumbs and milk until a dry paste forms. Set it asid
Step 3
Add the meat, garlic, onion, salt, pepper, oregano, parsley, Parmesan, and egg yolk to a large bowl
Step 4
Mix the contents with your hands until just combined, then add the panade until the mixture is firm but not dry. Do not overwork
Step 5
Prepare a baking sheet fitted with a wire rack.
Step 6
Roll the meat into 12 2-ounce balls, or about the size of golf balls.
Step 7
Place the meatballs on the wire rack.
Step 8
Bake the meatballs for 15 minutes, until browned. (They will not be cooked all the way through.)
Step 9
While the meatballs are in the oven, heat the oil in a large deep skillet or Dutch oven over medium heat
Step 10
Add the pancetta and cook until browned. If blending the sauce, remove it from the skillet
Step 11
Add the onions and garlic to the skillet and cook them in the pancetta fat until they soften and begin to stick to the bottom of the pan.
Step 12
Deglaze with the wine, scraping any browned bits from the bottom of the skillet
Step 13
Let the sauce simmer until it is reduced by half
Step 14
Add the tomatoes to the skillet and bring everything to a simmer. If desired, remove the pan from the heat and blend the sauce with an immersion blender to make it smooth. If you removed the pancetta, add it back to the sauce.
Step 15
Once the sauce is simmering, add the parcooked meatballs and turn the heat down to low
Step 16
Cover and cook for 10 minutes or 2 hours for best results
Step 17
To serve, top the meatballs and sauce with torn basil and extra grated Parmesa
View on tastingtable.com
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