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Katie Barber
By Katie Barber

Smoked Salmon Plates

2 steps
Prep:15min
Updated at: Thu, 17 Aug 2023 05:08:15 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
3
Low

Nutrition per serving

Calories203.2 kcal (10%)
Total Fat13.5 g (19%)
Carbs9 g (3%)
Sugars2 g (2%)
Protein12.8 g (26%)
Sodium441.7 mg (22%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Use a speed-peeler to strip the cucumber lengthways into fine ribbons. In a bowl, toss it with a small pinch of sea salt and 2 tablespoons of red wine vinegar, and scrunch to quickly pickle it. Pick and mix in most of the dill.
Step 2
Drape and divide the smoked salmon between two plates. Halve, destone, peel and add the avocado. Pile the cucumber ribbons delicately to one side, lling the avocado halves with the cucumber liquor. Spoon over the cottage cheese, then drizzle with 1 teaspoon of extra virgin olive oil, add a pinch of black pepper from a height, pick over the remaining dill, and tuck on in.

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