Samsung Food
Log in
Use App
Log in
Gwyn Eastom
By Gwyn Eastom

Shrimp and Spinach over Whole-Wheat Pasta

5 steps
Prep:15minCook:2h 25min
Updated at: Wed, 16 Aug 2023 23:58:11 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
23
High

Nutrition per serving

Calories406.1 kcal (20%)
Total Fat10.2 g (15%)
Carbs48.3 g (19%)
Sugars3 g (3%)
Protein35 g (70%)
Sodium491.4 mg (25%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Season shrimp with salt and pepper then place in vacuum seal bag with 1 tbsp olive oil, garlic, chicken broth, lemon juice, and dried basil. Make sure the contents of bag are evenly distributed before vacuum-sealing (here’s our DIY vacuum-sealing guide). Add bag to a Suvie pan, cover with water and load into upper right zone of Suvie. Add spinach to another Suvie pan and load into upper left zone of Suvie. Pour whole-wheat pasta into starch pan and load into Suvie.
Season shrimp with salt and pepper then place in vacuum seal bag with 1 tbsp olive oil, garlic, chicken broth, lemon juice, and dried basil. Make sure the contents of bag are evenly distributed before vacuum-sealing (here’s our DIY vacuum-sealing guide). Add bag to a Suvie pan, cover with water and load into upper right zone of Suvie. Add spinach to another Suvie pan and load into upper left zone of Suvie. Pour whole-wheat pasta into starch pan and load into Suvie.
raw shrimpraw shrimp1 lb
olive oilolive oil1 Tbsp
garlic clovesgarlic cloves3
chicken brothchicken broth½ cup
lemon juicelemon juice2 Tbsp
dried basildried basil½ tsp
fresh spinachfresh spinach4 cups
whole-wheat pastawhole-wheat pasta8 oz
Step 2
Fill reservoir, enter My Cook > Multi-Zone settings and cook now or schedule. My Cook > Multi-Zone Protein: 125°F for 1 hour Vegetable: 8 minutes Starch: 2 minutes
Fill reservoir, enter My Cook > Multi-Zone settings and cook now or schedule. My Cook > Multi-Zone Protein: 125°F for 1 hour Vegetable: 8 minutes Starch: 2 minutes
Step 3
Drain the water from the shrimp pan then pour the contents of the vacuum-sealed bag into the pan. Combine the cornstarch with 2 tbsp water in a small bowl then pour the cornstarch slurry into the pan with the shrimp. Stir to combine. Load back into the upper right zone of Suvie.
cornstarchcornstarch1 Tbsp
Step 4
Drain excess water from the spinach pan, toss with ½ tsp salt, ¼ tsp pepper and a sprinkle of olive oil. Return to upper left zone of Suvie. Broil spinach and shrimp for 8 minutes until shrimp sauce has thickened, stirring halfway through the cook.
Step 5
After the broil remove shrimp, spinach and pasta from Suvie. In a large bowl add the pasta followed by the spinach, then shrimp and sauce. Top with tomatoes, feta and chopped parsley.
After the broil remove shrimp, spinach and pasta from Suvie. In a large bowl add the pasta followed by the spinach, then shrimp and sauce. Top with tomatoes, feta and chopped parsley.
cherry tomatoescherry tomatoes1 cup
crumbled feta cheesecrumbled feta cheese½ cup
fresh parsleyfresh parsley¼ cup
View on blog.suvie.com
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!