overnight oats
100%
1
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
28
High
Nutrition per serving
Calories379.8 kcal (19%)
Total Fat8.6 g (12%)
Carbs57.7 g (22%)
Sugars16.7 g (19%)
Protein19.3 g (39%)
Sodium137.6 mg (7%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix ingredients and leave in fridge overnight.
