Rack of pork ribs

Name: Rack of pork ribs
Prep time: 1 h 30 min
Cook time: 40 min
Total time: 2 h 10 min
Cuisine: American
Ingredients: 2 racks pork spareribs; 1 onion; 2 garlic cloves; 3 bay leaves; 1 tsp black peppercorns; 3 tbsps brown sugar; 2 tbsps honey; 3 tbsps Worcestershire sauce; 2 tbsps tomato sauce; 2 tbsps tomato purée; 1 tbsp dried oregano; 2 tbsps olive oil

5 steps

Prep:1h 30minCook:40min

4-6 servings

Updated at: Thu, 17 Aug 2023 05:17:41 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories1056.9 kcal (53%)

Total Fat83.3 g (119%)

Carbs24.1 g (9%)

Sugars19.3 g (21%)

Protein51.1 g (102%)

Sodium436.5 mg (22%)

Fiber1.4 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2racks pork spareribs

For the barbecue sauce

1onion

2garlic cloves

3bay leaves

1 tspblack peppercorns

3 tbspsbrown sugar

2 tbspshoney

3 tbspsworcestershire sauce

2 tbspstomato sauce

2 tbspstomato purée

1 Tbspdried oregano

2 tbspsolive oil

Instructions

For the barbecue sauce

Step 1

Chop the onion and crush the garlic cloves. Heat olive oil in a pan, and add the chopped onion and crushed garlic.

Step 2

Cook them until softened and then add the remaining ingredients. Bring the ingredients to the boil, then reduce the heat and simmer them for 30 mins, until thickened.

Step 3

Place the pork ribs in the barbecue sauce, and then leave them at room temperature for at least 30 mins to marinate.

Step 4

Put the pork ribs on a rack and place it on the 3rd level of the oven. Tap "Send to oven" to start roasting the pork.

Step 5

After it has been roasted, cover the pork with foil and leave it to stand for 10 mins.