Nutrition balance score
Good
Glycemic Index
43
Low
Nutrition per serving
Calories672 kcal (34%)
Total Fat54.6 g (78%)
Carbs47.2 g (18%)
Sugars22 g (24%)
Protein9.1 g (18%)
Sodium1367.7 mg (68%)
Fiber18 g (64%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
In a large bowl, with a potato masher, coarsely mash avacados, add all the other ingredients, stir until well blended
Step 2
Serve dip with veggies
Notes
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