Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
5
Low
Nutrition per serving
Calories198.7 kcal (10%)
Total Fat17.3 g (25%)
Carbs10.4 g (4%)
Sugars8.2 g (9%)
Protein1.6 g (3%)
Sodium400.2 mg (20%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Wash the kale then remove the stems and tear into smaller pieces.
Step 2
Mix the honey, olive oil, vinegar, garlic and a pinch of salt together and massage into the kale for a few minutes until it wilts.
Step 3
Throw over the toasted sesame seeds.
Notes
2 liked
0 disliked
Delicious
Easy
Fresh
Go-to
