Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
38
High
Nutrition per serving
Calories713.4 kcal (36%)
Total Fat31.3 g (45%)
Carbs71.4 g (27%)
Sugars22.3 g (25%)
Protein43.1 g (86%)
Sodium1153.1 mg (58%)
Fiber20.3 g (73%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Pre heat oven to 400 degrees
Step 2
Shred kale and cut sweet potatoes and cauliflower into cubes then add to tray with aluminum foil. Drizzle olive oil and sprinkle salt and pepper. Then place into oven
Step 3
Cut chicken breast and season, then add to a hot pan and cook until ready then add to plate
Step 4
Boil desired veggies then add to plate
Step 5
Remove kale, sweet potatoes and cauliflower from oven. Add to a bowl then place on plate and serve
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