Nutrition balance score
Great
Glycemic Index
24
Low
Nutrition per serving
Calories944 kcal (47%)
Total Fat63.6 g (91%)
Carbs75.3 g (29%)
Sugars28.8 g (32%)
Protein31.9 g (64%)
Sodium2277.5 mg (114%)
Fiber23.2 g (83%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 ½ Tbsptomato paste
extra virgin olive oil
oregano
6 slicesaubergine
roughly 5mm thick
bbq seasoning
garlic powder
salt
0.5red onion
sliced
2closed cup mushrooms
sliced
1tomato
large, ripe, sliced
Cashew cheese
80gcashews
¼ cupwater
2 tsplemon juice
â…“ tspsalt
1 tspextra virgin olive oil
½ tspgarlic powder
1 Tbspnutritional yeast
Instructions
Step 1
Preheat the oven to 200C (400F).
Step 2
Evenly spread 1 1/2 – 2 tbsp on your pizza base. Also drizzle some olive, a little bit of salt, garlic powder and oregano on it.
Step 3
Take the aubergine and cut off 6 slices roughly 5mm thick. Season them on both sides with BBQ seasoning, salt and garlic powder. Add some olive oil to a pan and fry them well on both sides. When done place them on a plate covered with a kitchen towel so it can soak up the excess oil.
Step 4
Then continue making the cashew cheese. Put all ingredients into a powerful smoothie blender (if yours isn't very powerful you might have to soak the cashews for a few hours beforehand). Blend until you get a smooth paste.
Step 5
Spoon the cashew cheese paste on your pizza base on top of the tomato sauce layer. Then slice up half a red onion, 2 closed cup mushrooms and 1 large ripe tomato and also put them on your pizza; drizzle some salt it too. Top it with the fried aubergine slices and sprinkle some more oregano on top.
Step 6
Put in the oven for 10 minutes. Enjoy with a nice healthy salad (it's all about the balance :-)
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