Seared Steak with Smashed Potatoes and Roasted Green Beans

Name: Seared Steak with Smashed Potatoes and Roasted Green Beans
Prep time: 10 min
Cook time: 1 h 45 min
Total time: 1 h 55 min
Ingredients: 2 russet potatoes; Salt and pepper; 2 Tablespoons plus 1 teaspoon olive oil; 4 sprigs thyme; 1.5 Tablespoon butter; 1 scallion, thinly sliced; 2 Sirloin Steaks; 12 oz green beans

4 steps

Prep:10minCook:1h 45min

Updated at: Mon, 02 Dec 2024 22:54:02 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories980.1 kcal (49%)

Total Fat61.3 g (88%)

Carbs40.1 g (15%)

Sugars7.7 g (9%)

Protein67.3 g (135%)

Sodium584.2 mg (29%)

Fiber9.2 g (33%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2russet potatoes

salt

pepper

2 tablespoonsolive oil

4 sprigsthyme

1.5 Tablespoonbutter

Instructions

Step 1

Preheat oven to 425°F

Step 2

Boil a large pot of salted water. Add potatoes to boiling water and cook 10-15 mins. Drain and move back to pot to evaporate any moisture. Brush a rimmed baking sheet with 1 T olive oil. Lightly crush each potato on baking sheet until about 1/2 inch thick. Brush with 1 T oil, salt, and pepper. Roast, rotating sheet halfway through until golden and crispy, about 25 mins. Cook at the same time as green beans. Keep the oven on for steak.

Step 3

Coat green beans in olive oil, salt, and pepper. Place on baking sheet and roast for 14-16 mind until crispy.

Step 4

Combine butter, scallion, and salt. Heat a large cast iron skillet over medium high heat for 2 mins. Pat steak dry and rub with 1 teaspoon olive oil, salt, and pepper and place in pan. Cook 5 mins each side, transfer skillet to oven. Roast until 135°F, 12-15 mins. Transfer steak to plate. Top with scallion butter. Let rest 10 mins.