Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
6
Low
Nutrition per serving
Calories129.6 kcal (6%)
Total Fat7.6 g (11%)
Carbs15.2 g (6%)
Sugars8.9 g (10%)
Protein2.8 g (6%)
Sodium227.6 mg (11%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Dans le companion avec le couteau ultrablade, V11 10 s
oignon1 
gousse d'ail1 
carottes2 Step 2
Mettre le couteau mélangeur, Slowcook P1
huile2 casStep 3
Slowcook P3 20min
tomates8 
origan1 cac
concentré de tomate1 cas
eau2 cas
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