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greek orzo
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By Anonymous Corn

greek orzo

Updated at: Wed, 16 Aug 2023 23:51:36 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
26
High

Nutrition per serving

Calories382.4 kcal (19%)
Total Fat7.2 g (10%)
Carbs60.5 g (23%)
Sugars10.9 g (12%)
Protein17.7 g (35%)
Sodium1943.5 mg (97%)
Fiber16.3 g (58%)
% Daily Values based on a 2,000 calorie diet

Instructions

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