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Stacey Tite
By Stacey Tite

Swiss Muesli

1 step
Prep:10min
Healthy Swiss Muesli. Just add milk. One serving is 50 grams. Customise however you want to. You can add chopped nuts, different dried fruits or change the oats to bran flakes ratio. Adding tiny dark choc chips is delicious.
Updated at: Thu, 17 Aug 2023 11:34:01 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories220.5 kcal (11%)
Total Fat8 g (11%)
Carbs33 g (13%)
Sugars6.9 g (8%)
Protein7 g (14%)
Sodium51.8 mg (3%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine all ingredients in an air tight container and shake it to make it.

Notes

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