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OvalShelf Recipes
By OvalShelf Recipes

Palak Paratha | Spinach Paratha

1 step
Prep:30minCook:20min
A tasty and flavourful paratha that is filled with goodness of Palak. This green Indian flat bread recipe uses spinach puree and wheat flour as its main ingredients along with some flavoursome spices to give you a mouth-watering paratha which you can have for breakfast, snacks, lunch or dinner along with some yogurt/curd or pickle. This healthy paratha will go down as a treat for kids lunchbox too.
Updated at: Thu, 17 Aug 2023 10:36:21 GMT

Nutrition balance score

Good
Glycemic Index
71
High
Glycemic Load
15
Moderate

Nutrition per serving

Calories108.7 kcal (5%)
Total Fat1.3 g (2%)
Carbs20.8 g (8%)
Sugars0.3 g (0%)
Protein3.6 g (7%)
Sodium387.3 mg (19%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
https://www.ovalshelf.com/post/palak-paratha
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