Pumpkin mug cake
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Nutrition balance score
Unbalanced
Glycemic Index
14
Low
Glycemic Load
5
Low
Nutrition per serving
Calories252.5 kcal (13%)
Total Fat19.1 g (27%)
Carbs34.2 g (13%)
Sugars3.4 g (4%)
Protein9.7 g (19%)
Sodium546.7 mg (27%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix well, nuke 90 sedonds
Notes
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