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Chicken Broccoli Alfredo
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By Kenneth Gannon

Chicken Broccoli Alfredo

5 steps
Prep:10minCook:25min
Updated at: Thu, 17 Aug 2023 10:34:24 GMT

Nutrition balance score

Good
Glycemic Index
31
Low
Glycemic Load
4
Low

Nutrition per serving

Calories540.5 kcal (27%)
Total Fat25.8 g (37%)
Carbs13.1 g (5%)
Sugars5.8 g (6%)
Protein63.1 g (126%)
Sodium697.8 mg (35%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Sear chicken breast in a cast iron skillet or on the grill, then finish in the oven at 450 for 15 minutes
Step 2
Steam the broccoli
Step 3
In a sauce pan, whisk the cheese wedges, half-n-half, and parmesan until sauce is creamy
Step 4
Slice chicken breast into bite-sized cubes, add to a large bowl with broccoli and sauce. Mix untll all ingredients are coated.
Step 5
Add to a baking dish and broil on hi for 3-4 minutes

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