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ainsy
By ainsy

Slow-cooker BBQ pulled chicken

5 steps
Prep:5minCook:8h 30min
Updated at: Thu, 17 Aug 2023 07:38:43 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
23
High

Nutrition per serving

Calories413.2 kcal (21%)
Total Fat14.3 g (20%)
Carbs40.6 g (16%)
Sugars36.5 g (41%)
Protein32.4 g (65%)
Sodium797.8 mg (40%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place chicken breasts in slow cooker with 100ml of water
Step 2
Mix the wet and the spices together along with the sugar and seasoning and pour over the chicken
Step 3
Set the slow cooker to low and cook for 6-8 hours
Step 4
When cooked, shred the chicken with fork, mix it with sauce and cook for further 30mins
Step 5
Serve and enjoy

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