Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories161.8 kcal (8%)
Total Fat4.1 g (6%)
Carbs29.2 g (11%)
Sugars7.7 g (9%)
Protein4.3 g (9%)
Sodium76.8 mg (4%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Place a medium size pot on high heat
Step 2
Add 3 cups water, veggie broth, sweet potato, onions and cook for 10 mins
Step 3
Add tomato, garlic, ginger, broccoli, peas, carrot and cook for 5 mins
Step 4
Add curry powder, paprika, turmeric, black pepper, cayenne and cook for 5 mins
Step 5
Add green onions, coconut milk and allow to simmer for 5 mins
Notes
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