By Kanissa
Chipotle Black Bean Burgers with Nacho Cheese Sauce
5 steps
Prep:15minCook:18min
Black beans and chipotle are staples in Southwest cooking, Put them together and you've got a spicy burger you don't have to be a vegetarian to love. Serve 'em tonight and see.
Updated at: Wed, 16 Aug 2023 23:52:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories431.7 kcal (22%)
Total Fat19.2 g (27%)
Carbs47.3 g (18%)
Sugars9 g (10%)
Protein17.9 g (36%)
Sodium1016.6 mg (51%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
BURGERS:
NACHO CHEESE SAUCE:
Instructions
Step 1
1. Preheat grill to medium-high. While it heats, melt butter in small saucepan over medium heat. Add flour and stir for 30 seconds.
Step 2
2. Add milk in slow stream, whisking constantly. Cook, stirring, until mixture thickens to the consistency of melted ice cream.
Step 3
3. Remove from heat, stir in cheeses and add hot sauce to taste. Cover and set aside.
Step 4
4. Place frozen parties on hot grill. Cook for 4 minutes, then turn and cook an additional 4 minutes. Let rest 1 minute on warm plate.
Step 5
5. Place burger on bun and top with generous dollop of cheese sauce, a little salsa and some shredded lettuce, then serve immediately.
Notes
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