BLT
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Nutrition balance score
Great
Glycemic Index
19
Low
Glycemic Load
4
Low
Nutrition per serving
Calories189.6 kcal (9%)
Total Fat12.6 g (18%)
Carbs21.5 g (8%)
Sugars1.6 g (2%)
Protein15.3 g (31%)
Sodium677.6 mg (34%)
Fiber16.5 g (59%)
% Daily Values based on a 2,000 calorie diet
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