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healthy banana bread
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Ava Ciampi
By Ava Ciampi

healthy banana bread

Updated at: Thu, 17 Aug 2023 11:36:40 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
14
Moderate

Nutrition per serving

Calories133.9 kcal (7%)
Total Fat2.4 g (3%)
Carbs25 g (10%)
Sugars9.8 g (11%)
Protein3.8 g (8%)
Sodium182.6 mg (9%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
preheat the oven to 325°F and grease a 9x5 inch pan
Step 2
whisk applesauce and maple syrup in a large bowl
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Step 3
add eggs to mixture and whisk
Step 4
beat in mashed banana and milk
Step 5
add cinnamon, salt, baking soda to mixture
Step 6
switch to a big spoon and stir into mixture
Step 7
pour into greased pan and bake on 325°F for 55 minutes

Notes

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