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Low cost plant-based recipes – HealthyBrum
A plant-based diet is based on foods derived from plants, including vegetables, fruit, grains, beans, nuts, seeds, with few or no animal products. There are many reasons why people choose to follow a plant-based diet. We want to show you in this category that plant based diets don’t have to be expensive. When following a plant based diet it is important to understand what a healthy balanced plant based diet looks like and plan ahead to ensure your diet is full of the essential nutrients. By avoiding or minimising your consumption of animal products there are some nutrients you must pay particular attention to such as calcium, iron, vitamin B12 , vitamin D and omega-3 fatty acids. For more advise on sustainable and plant based diets visit: - British Dietetic Association - Plant bases diet: https://www.bda.uk.com/resource/plant-based-diet.html - The British Nutrition - Healthy, sustainable diets: https://www.nutrition.org.uk/nutritionscience/sustainability.html - NHS - vegetarian:https://www.nhs.uk/live-well/eat-well/the-vegetarian-diet/ - NHS - vegan:https://www.nhs.uk/live-well/eat-well/the-vegan-diet/ If you are interested in reducing your meat consumption visit: - Meat Free Mondays:https://www.meatfreemondays.com/why-it-matters/ - Vegetarian society:https://vegsoc.org/info-hub/going-veggie/ - Vegan society:https://www.vegansociety.com/news/blog/vegan-budget
7802 members
1003 recipes
Recipes
100%
ambitiouskitchen.com
Sunshine Dressing
9 ingredients · 5min
One Pot Lentil and Rice Recipe Inspired by Lebanese Mujadara
Allison
One Pot Lentil and Rice Recipe Inspired by Lebanese Mujadara
15 ingredients
100%
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Panzanella (Tomato and Bread Salad Recipe)
12 ingredients · 30min
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18 ingredients
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Vegan Mushroom Stroganoff
11 ingredients · 30min
95%
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30-Minute Smoky Black Bean Soup
10 ingredients · 25min
100%
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4 Ingredient Tangerine Dreamsicle Ice Cream (dairy free)
4 ingredients · 5h 5min
https://akispetretzikis.com/en/recipe/3098/fasolada
Greek white bean soup - Fasolada
13 ingredients · 20min
100%
justinecooksvegan.com
Vegan Lemon Lavender Ice Cream
9 ingredients
100%
jamilghar.com
Cucumber Beet Salad
11 ingredients · 15min
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Edamame Dumplings (Vegan)
14 ingredients · 40min
50%
naturallieplantbased.com
Creamy PB & J Blended Overnight Oats
8 ingredients · 5min
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Moroccan Vegetable Tagine
20 ingredients · 1h 15min
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Lemon & Rosemary Potato Wedges
10 ingredients · 40min
100%
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Katsu Curry with Cauliflower Nuggets
19 ingredients · 50min
100%
themediterraneandish.com
Vegetarian Minestrone Soup
20 ingredients · 45min
100%
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Zaalouk (Moroccan Eggplant Salad)
12 ingredients · 45min
80%
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Lebanese Baba Ghanoush
8 ingredients · 50min
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The BEST Beetroot Hummus Recipe
9 ingredients · 1h 15min
100%
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Vegan Garlic Bread Stuffed Mushrooms
7 ingredients · 30min
66%
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Easy Noodle Salad with Sesame Dressing
10 ingredients · 15min
100%
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Energizing Kale Beet Smoothie
9 ingredients · 5min
88%
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12 ingredients · 10min
100%
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Greek Lentil Soup recipe (Fakes Soupa)
9 ingredients · 1h
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Greek Chickpea soup recipe (Revithia)
9 ingredients · 2h
100%
bestofvegan.com
Moroccan Style Chickpea Stew
13 ingredients · 1h 5min
100%
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3 Ingredient Mango Passionfruit Nice Cream
3 ingredients · 5min
100%
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10 ingredients · 10min
80%
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CARROT CAKE OVERNIGHT OATS
10 ingredients · 10min
100%
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No-Oil Cilantro Cashew Cream Sauce
8 ingredients
100%
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White Bean Kale Quinoa Salad (vegan, gluten free)
17 ingredients
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Easy Maple Roasted Carrots
8 ingredients · 40min
100%
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Easy Chana Masala
19 ingredients · 40min
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Orzo Salad with Crispy Tofu
17 ingredients · 30min
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Vegan Tartar Sauce
9 ingredients · 5min
100%
skinnytaste.com
Grilled Corn Salad with Cotija
8 ingredients · 30min
100%
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Easy Tex-Mex Corn Salad
13 ingredients · 30min
100%
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4 ingredients · 1min
100%
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American Style Oat Cookies with Raisin and Cranberry
10 ingredients · 15min
100%
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11 ingredients · 1h
66%
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14 ingredients · 45min
100%
avegtastefromatoz.com
Vegan Sundried Tomato Pesto Pasta
9 ingredients · 30min
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Vegan Spinach Pesto Pasta
10 ingredients · 25min
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Salt & Vinegar Smashed Potatoes
4 ingredients · 40min
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12 ingredients · 30min
100%
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14 ingredients · 25min
100%
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18 ingredients · 30min
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3 Easy Tofu Marinades (10 Minutes, 9 Ingredients)
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