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Lotus root

Lotus rootFridge

Lotus root nutrition and vitamin info per 100g

Energy74.33000183105469kcal
Total Fat0.10000000149011612g
Carbohydrate Total17.229999542236328g
Sugars0g
Protein2.5999999046325684g
Sodium40mg
Fiber4.900000095367432g

34 recipes to cook with Lotus root

Tempura
100%
justonecookbook.com
justonecookbook.com
Tempura
17 ingredients · 1h 15min
Chirashi Sushi
chopstickchronicles.com
chopstickchronicles.com
Chirashi Sushi
25 ingredients · 1h 30min
Lotus Root Soup with Pork Ribs Recipe ( 排骨莲藕汤 )
souperdiaries.com
souperdiaries.com
Lotus Root Soup with Pork Ribs Recipe ( 排骨莲藕汤 )
9 ingredients · 2h 15min
Chap Chye ( stir fry delicious crunchy vegetables)
tasteasianfood.com
tasteasianfood.com
Chap Chye ( stir fry delicious crunchy vegetables)
18 ingredients · 30min
Chinese steamed pork
chinasichuanfood.com
chinasichuanfood.com
Chinese steamed pork
13 ingredients · 40min
Vegan Lotus Root Soup
delightfulplate.com
delightfulplate.com
Vegan Lotus Root Soup
9 ingredients · 1h 45min
Braised Lotus Root {PKU}
Chef Chris Cho
Chef Chris Cho
Braised Lotus Root {PKU}
16 ingredients
Hot and Sour Stir Fried Lotus Root
thedevilwearssalad.com
thedevilwearssalad.com
Hot and Sour Stir Fried Lotus Root
11 ingredients · 15min
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