By skinnytaste.com
Baked Scallops
Instructions
Prep:2minCook:18min
These quick and easy baked sea scallops are topped with panko and Parmesan in a simple lemon-butter sauce.
Updated at: Fri, 10 Jan 2025 12:15:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
2
Low
Nutrition per serving
Calories190.3 kcal (10%)
Total Fat10.6 g (15%)
Carbs7.4 g (3%)
Sugars0.5 g (1%)
Protein15.1 g (30%)
Sodium596.7 mg (30%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on skinnytaste.com
↑Support creators by visiting their site 😊
Notes
1 liked
1 disliked
Easy
Never again
There are no notes yet. Be the first to share your experience!
