FODMAP IT!™ Singapore Chicken Satay

Name: FODMAP IT!™ Singapore Chicken Satay
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Cuisine: Indian
Ingredients: 1/4 cup (50 g) sugar; 3 tablespoons Garlic-Infused Oil,; 1 tablespoon plus 1 1/2 teaspoons peeled & grated fresh ginger; 1 tablespoon plus 1 teaspoon turmeric; 2 teaspoons kosher salt; 2 pounds (910 g) skinless, boneless chicken thighs, (cut lengthwise into 1-inch (2.5 cm) wide strips); Bamboo skewers or thin metal skewers; 1/4 cup (60 ml) hot water; 1 tablespoon peanut butter, (preferably no-stir creamy style); 1/4 cup (60 ml) rice vinegar; 1/4 cup (60 ml) low sodium soy sauce; 2 tablespoons Garlic-Infused Oil,; 2 tablespoons sugar; 2 teaspoons peeled & grated fresh ginger; 1/2 teaspoon turmeric; 1/4 teaspoon red pepper flakes; 2 tablespoons dry-roasted peanuts, (finely chopped)

Instructions

Prep:10minCook:8min

This version of chicken satay is light on peanut butter but has tons of flavor from garlic-infused oil, turmeric and ginger.Low FODMAP Serving Size Info: Makes about 20 kebobs; serving size 2 kebobs

Updated at: Mon, 09 Dec 2024 07:52:40 GMT