By easycheesyvegetarian.com
Chickpea dumplings in sweet potato gravy
Instructions
Prep:30minCook:15min
Updated at: Mon, 09 Dec 2024 07:53:00 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
35
High
Nutrition per serving
Calories522.5 kcal (26%)
Total Fat23.8 g (34%)
Carbs64.6 g (25%)
Sugars10.2 g (11%)
Protein14.3 g (29%)
Sodium795.3 mg (40%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspoil
1onion
diced
1sweet potato
medium, peeled and cut into 1cm dice when diced
1bell pepper
diced, red, orange or yellow
400gtinned tomatoes
500mlvegetable stock
black pepper
1 Tbspsmoked paprika
2 tspground turmeric
1 tspground cumin
100gvegetable suet
150gchickpea flour
gram flour
50gplain flour
3 sprigsfresh parsley
finely chopped
3 sprigsfresh coriander
cilantro, finely chopped
salt
175mlwater
Instructions
View on easycheesyvegetarian.com
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