By theroseto.recipes
Urolithin-Boosting Walnut Spinach Salad
Instructions
Prep:10min
Unlock the secret to timeless vitality! Walnuts, packed with ellagitannins that transform into powerful urolithins, kickstart your cellular rejuvenation. Spinach brings folate to the table, while strawberries shower you with a vitamin C infusion. All harmoniously united in a delectable salad, draped in the golden embrace of honey mustard dressing.
Updated at: Mon, 09 Dec 2024 03:04:32 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
5
Low
Nutrition per serving
Calories213.6 kcal (11%)
Total Fat17.8 g (25%)
Carbs12.2 g (5%)
Sugars6.8 g (8%)
Protein4.8 g (10%)
Sodium86.9 mg (4%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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