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By food.com

Venezuelan Scrambled Eggs - Perico Venezolano

Instructions
Prep:10minCook:10min
Posting for the Central/South American region of ZWT. A popular breakfast dish in Venezuela is perico, eggs scrambled with onions, tomatoes and peppers. It's colorful name means "parakeet" in Spanish, and it can be eaten with bread or stuffed into arepas. Found this on Whats4eats.com.
Updated at: Fri, 10 Jan 2025 12:17:52 GMT

Nutrition balance score

Unbalanced
Glycemic Index
27
Low
Glycemic Load
3
Low

Nutrition per serving

Calories247.5 kcal (12%)
Total Fat18 g (26%)
Carbs9.5 g (4%)
Sugars5.1 g (6%)
Protein12.6 g (25%)
Sodium390.2 mg (20%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet