By pinchofnom.com
Apple and Blackcurrant Overnight Oats | Slimming & Weight Watchers Friendly
Instructions
Prep:10min
These slimming friendly Apple and Blackcurrant Pie Overnight Oats make a great 'grab and go' breakfast which is low in calories and Points.
Updated at: Fri, 13 Dec 2024 22:15:50 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
28
High
Nutrition per serving
Calories444.9 kcal (22%)
Total Fat9.1 g (13%)
Carbs64.5 g (25%)
Sugars24.2 g (27%)
Protein28.2 g (56%)
Sodium109.2 mg (5%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on pinchofnom.com
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