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Galician-Style Octopus
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Food Network.com
By Food Network.com

Galician-Style Octopus

Instructions
Cook:10min
Updated at: Thu, 09 Jan 2025 12:13:29 GMT

Nutrition balance score

Great
Glycemic Index
71
High
Glycemic Load
19
High

Nutrition per serving

Calories414.7 kcal (21%)
Total Fat7.8 g (11%)
Carbs27 g (10%)
Sugars1.1 g (1%)
Protein56.7 g (113%)
Sodium1028 mg (51%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

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