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loveandlemons.com
By loveandlemons.com

Breakfast Egg Muffins

Instructions
Prep:15minCook:25min
These egg muffins are a healthy, delicious breakfast! They're great for meal prep. See the post above for my storage and reheating tips.
Updated at: Mon, 23 Dec 2024 11:53:03 GMT

Nutrition balance score

Unbalanced
Glycemic Index
45
Low
Glycemic Load
2
Low

Nutrition per serving

Calories90.3 kcal (5%)
Total Fat5.7 g (8%)
Carbs3.8 g (1%)
Sugars1.2 g (1%)
Protein5.8 g (12%)
Sodium193.8 mg (10%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet