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cook2eatwell.com
By cook2eatwell.com

Potaje de Lentejas (Cuban Lentil Soup)

Instructions
Prep:20minCook:55min
This potaje de lentejas (Cuban lentil soup) is a filling, flavorful soup that is popular in Cuban cuisine. It’s loaded with lentils, smoked ham, potatoes, pumpkin, carrots, and spices making it a wholesome, hearty meal.
Updated at: Mon, 09 Dec 2024 07:04:05 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
22
High

Nutrition per serving

Calories502.8 kcal (25%)
Total Fat16.9 g (24%)
Carbs52.2 g (20%)
Sugars5.1 g (6%)
Protein39.3 g (79%)
Sodium1264.1 mg (63%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet

Instructions

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