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budgetbytes.com
By budgetbytes.com

Black Beans with Eggs

Instructions
Prep:5minCook:15min
Eggs poached in seasoned black beans served over a bed of rice with fresh onion and cilantro make a fast, filling, and budget-friendly meal!
Updated at: Mon, 09 Dec 2024 07:05:32 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
32
High

Nutrition per serving

Calories527.8 kcal (26%)
Total Fat15.6 g (22%)
Carbs73 g (28%)
Sugars1.3 g (1%)
Protein24.6 g (49%)
Sodium998.5 mg (50%)
Fiber18.4 g (66%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

2 liked
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Delicious
Easy
Go-to
Under 30 minutes
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