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thisfarmgirlcooks.com
By thisfarmgirlcooks.com

Oatmeal Pumpkin Bars

Instructions
Prep:10minCook:25min
Spiced Oatmeal Pumpkin Breakfast Bars are a delicious make ahead breakfast or snack. Creamy pumpkin puree, pumpkin pie spice and crunchy pecans and pepitas make this an easy grab and go option.
Updated at: Fri, 11 Nov 2022 08:29:29 GMT

Nutrition balance score

Good
Glycemic Index
63
Moderate
Glycemic Load
23
High

Nutrition per serving

Calories216.4 kcal (11%)
Total Fat5.3 g (8%)
Carbs36.9 g (14%)
Sugars12.8 g (14%)
Protein5.9 g (12%)
Sodium128.2 mg (6%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet