By Martha Stewart
Chicken Milanese with Arugula Salad
Instructions
Prep:15min
Perfectly breaded chicken and a simple arugula salad makes for a quick and easy lunch or dinner.
Updated at: Mon, 13 Jan 2025 10:06:05 GMT
Nutrition balance score
Great
Glycemic Index
67
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories550.4 kcal (28%)
Total Fat23.2 g (33%)
Carbs34.6 g (13%)
Sugars3.5 g (4%)
Protein48.1 g (96%)
Sodium564.2 mg (28%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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