By gnom-gnom.com
Gluten Free & Keto Swedish Meatballs
Instructions
Prep:20minCook:20min
These gluten free and keto Swedish meatballs are a terrific spinoff of a traditional family recipe. Think juicy and incredibly flavorful meatballs, bathed in a creamy and luscious gravy!
Updated at: Mon, 09 Dec 2024 07:07:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
2
Low
Nutrition per serving
Calories406.9 kcal (20%)
Total Fat34.5 g (49%)
Carbs6.6 g (3%)
Sugars2.5 g (3%)
Protein17.8 g (36%)
Sodium389.8 mg (19%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4 tablespoonsbutter
grass-fed, divided
1white onion
medium, finely copped
500gground beef
chuck, works great
¼ cupalmond flour
or crushed pork rinds
½ teaspoonkosher salt
¼ teaspoonblack pepper
freshly ground
¼ teaspoonallspice
¼ teaspoonnutmeg
¼ teaspoongarlic powder
1egg
lightly beaten
½ cupheavy cream
divided
extra virgin olive oil
for cooking
1 cupsbeef broth
to taste
1 teaspoondijon mustard
½ teaspoonarrowroot powder
or 1/4 tsp konjac
cauliflower
mashed
cranberry relish
a terrific sub for lingonberry jam
Instructions
View on gnom-gnom.com
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Notes
26 liked
1 disliked
Delicious
Easy
Go-to
Under 30 minutes
Kid-friendly