By Allrecipes
Empanadas (Beef Turnovers)
Instructions
Prep:45minCook:50min
This Goya empanada recipe for deep-fried pastries filled with seasoned beef, tomatoes, onions, and garlic is made with Goya Discos pastry rounds.
Updated at: Wed, 11 Dec 2024 09:19:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
29
High
Nutrition per serving
Calories768.9 kcal (38%)
Total Fat50.5 g (72%)
Carbs54.5 g (21%)
Sugars8.4 g (9%)
Protein17.1 g (34%)
Sodium827.9 mg (41%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonextra virgin olive oil
0.5 poundground beef
0.5yellow onion
medium, finely chopped
¼ cupTomato Sauce
6spanish olives stuffed with pimientos
thinly sliced
2 tablespoonssofrito
1 packetsazon goya with coriander and annatto
1 teaspoonminced garlic
½ teaspoonDried Oregano
ground black pepper
to taste
1 x 14 ounceempanada discs
package, yellow, or white, thawed
1 quartCorn Oil
for frying
Instructions
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