By food-explora.com
Sweet Sesame Air Fry Pollock Fish with Mushroom Rice Noodle
Instructions
Prep:20minCook:25min
This fish meal is the perfect meal for date night, lunch or brunch. The flavor of the sesame sauce, pairs well with the meaty Pollock and fluffy rice noodles.
Updated at: Mon, 09 Dec 2024 10:32:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Nutrition per serving
Calories2107.5 kcal (105%)
Total Fat99.5 g (142%)
Carbs212.9 g (82%)
Sugars34.3 g (38%)
Protein87.2 g (174%)
Sodium16904 mg (845%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
16 ozPollock Fish Fillets
Wild Caught
2 TbspComplete Seasoning
¼ cupolive oil
1 Tbspsmoked paprika
2 tspsalt
1 TbspRoasted Garlic Powder
2 tspred crushed pepper
1 tspblack pepper
3 squaresRice Noodle
1 quartwater
2 cupsWhole Mushrooms
Sliced
3 Tbspsoy sauce
2 Tbspolive oil
¼ cupsweet and sour sauce
3 Tbspbalsamic vinegar
2 tspbrown sugar
1 Tbspwhite sesame seeds
1 TbspBlack Sesame Seeds
2cloves garlic
fresh
Instructions
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