By diabetesfoodhub.org
Mediterranean Roll-Ups
Instructions
Prep:5min
This wrap makes for a flavorful, tasty lunch that is also a is a great vegetarian option. The best part - it can be made and ready-to-eat in 5 minutes or less.
Updated at: Fri, 14 Jun 2024 22:13:25 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
38
High
Nutrition per serving
Calories377 kcal (19%)
Total Fat17.9 g (26%)
Carbs47.7 g (18%)
Sugars9.4 g (10%)
Protein10.7 g (21%)
Sodium546.6 mg (27%)
Fiber13.7 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on diabetesfoodhub.org
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Notes
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